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Live Fast: Keep Up the Physical Activity Regardless of Age

2019-05-03T17:00:16+00:00

Our bodies need a constant reminder that it’s capable of great feats. This statement holds truer the older we get. Without physical activity, our bodies kind of just gives up. Muscle mass starts decreasing, there is reduced respiratory function and bone strength, and loss of endurance. Age really is just a number. But, when we [...]

Live Fast: Keep Up the Physical Activity Regardless of Age 2019-05-03T17:00:16+00:00
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