Trauma Center
 
Check Out My Barefooting Positions Page!
First time barefooters
Definitions and Theories
Check Out My Barefooting Positions Page!
Forwards barefoot tricks
Learning to go backwards
Back to Fronts and Front to Backs
Exercises
Stretches
Advanced Surface turns
All articles listed in order


 

 

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The Footer's Edge Training Center

Winter Haven, Florida

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